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"We cannot change anything until we accept it. Condemnation does not liberate, it oppresses." - Carl Yung
How Important is Mental Health?
As time passes with living during a global pandemic, injustices, hackers, scammers, and violence in the overall chaotic world. Mental health treatment is needed now more than ever. Mental health includes our emotional, psychological, and social well-being it is life all wrapped in one area. It affects how we think, feel, and act; it also helps determine how we handle stress, relate to others, and make life choices. Mental health is important at every stage of life, from childhood through adolescence and adulthood. Mental health treatment helps us develop higher emotional intelligence (EI) levels.
Mental health illness rates were significantly higher for adolescents (about 50%) and young adults (about 30%). Anxiety disorders are the highest reported mental health issue in the U.S. with 42.5 million Americans suffering from this illness. Women experience depression at roughly twice the rate of men.
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